Take The First Steps Towards Feeling Your Best
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Today’s society demands constant focus and determination to succeed.

This often includes long hours of work and being on-call to all forms of contact and social media.

Each day, you power through, but you have started to notice your body just doesn’t function the way that it once did.

You feel exhausted and overstimulated.  You have trouble staying on task and your memory has become increasingly foggy.  Maybe you never used to get sick, but now you have a constant cold or you can’t seem to tolerate the foods you used to love to eat.  Perhaps, you have unexplained chronic pain or migraine headaches.  Or you just don’t feel right, but you can’t quite put your finger on what going on.

I’m here to tell you that, your body is trying to speak to you.

We are no different than our electronic devices.
We need to be recharged daily.
We crack and malfunction, if we are mishandled.

Now, more than ever, we are being called to care for ourselves as a whole system: inclusive of mind, body, and spirit.

Emerging evidence is demonstrating what masters have always known;
when the scales are tipped out of balance, disease can present itself.

Eating the right foods for your individual needs, learning how to quiet the mind, and reconnecting with what brings you joy, are just some of the tools that can provide the necessary keys to optimize your well being.

I am here to meet you where you are in your healing journey.
Let’s discover your personal healing alchemy.
Together, we will uncover what your unique needs are to meet your health goals.

Natural Medicine

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Medical Cannabis

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Reiki Healing

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About The Mend Wellness

Kristin is a Family Nurse Practitioner specialized in Natural Medicine. Her intuitive approach will make you feel as though you are having a conversation with your best friend. She holds space in a way that allows you to feel fully seen and heard without judgement.

Kristin draws from her eclectic healthcare background to bring her clients balance and restoration. With over 14 years of experience in healthcare and nearly 20 years experience with Reiki, she is devoted to treating the whole person on both a physical and energetic level. Kristin holds a Master’s Degree in Advanced Practice Nursing with a subspecialty in Holistic Medicine from NYU, and has additionally trained in functional medicine, yoga, health coaching, and as a Reiki Master.

Kristin is dedicated to empowering people to heal themselves and is constantly learning new ways to support her clients along their wellness journey. She will build you up in a way that you feel confident to move forward with your goals and improve your life.  She will always give you honest feedback and help you find a way to find a way to laugh- even through the tough stuff.

Contact Us

By appointment only.

Have a question? 

Shoot Me an Email: Kristin@themendwellness.com

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Let's work together to understand what your body needs for you to feel your best.

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