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6 months from now, you can be in a completely thesis writer different place: physically, mentally, and spiritually.

Curious to know what that could mean for you?  

Reach out now, to schedule a Free Healing Alchemy Discovery Session.  

During this free 30-minute call, we’ll review your current health, and begin to put together a picture of what your body is trying to tell you.  You’ll receive one too expository paper l that you can start using right away to begin to start feeling your best.

Ready to get started? Reach out now, to schedule your first Healing Alchemy Session: 

During this 90-minute session, you will receive a customized blend of coaching, a 50-60 min energy healing or therapeutic yoga practice (in-person only), and take-home action plan.

If a specific issue or health challenge is present, receiving sessions regularly, is recommended to allow time to create new habits and reach your personal goals.  

Ready to rip off the band aid and dive right in? 

Sign up for your customized Healing Alchemy Mentoring Program:

The program includes 9 weeks of 90-minute one-on-one sessions to help you take the steps you need to transform your entire life. We will walk through your health journey, analyze your diet, daily routines, and uncover any energetic blocks that may be holding you back from your potential.  Together we will go deep to customize a healing plan to bring you back into balance from the inside out.

Each session will include 90-minutes of your own customized blend of healing tools that may include health coaching, guided breath-work, a 50 – 60 min therapeutic yoga practice (in person only) or energy work, and a take-home plan.

In-between sessions, you will receive check-ins and can reach out with any questions.

Are you ready? Or have a question? Let’s connect! Enter your name, email, and a brief message below, or email me at kristin@themendwellness.com.





Are You Ready To Feel Your Best?


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Kristin sees patients
remotely & in person at

Modrn Sanctuary

12 W 27th Street
9th floor
New York, NY 10001
Learn More

Let's work together to understand what your body needs for you to feel your best.


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