Transform your body and reach your goals with personalized medicine, meal plans, lifestyle changes, and natural alternative treatments.
The State of being comfortable, healthy, or happy.
Personalized Health Care
Physical, Mental, Emotional, and Energetic health…. It all matters.
We will use functional medicine to identify imbalances and any other nutritional or hormonal challenges you may also be experiencing (needs work).
I use a combination of dietary and lifestyle changes, with mind-body techniques, energy work, supplements, medical cannabis and traditional medications based on individual needs.
I’m a Nurse Practitioner who is licensed to assess, diagnose, prescribe, and treat your medical needs. I help patients find answers and navigate the healthcare system to get the care they need and deserve.
85% of chronic diseases are preventable through the choices and actions we take every day. Personal wellness is impacted by our food choices, thoughts, emotions, quality of sleep, and relationships. Understanding that our health is not solely dependent on our genetics, I help you change your mindset, make smart lifestyle choices, and utilize natural medicine to prevent disease and find healing.
My clients come to us to treat a range of health symptoms. I am here to support you during any phase of your healing journey. I prioritize your health goals by using advanced testing along with diet and lifestyle analysis to understand your unique needs.
Book today to prioritize your health for a better life.
Initial Consult: 60-90 minutes | $550
We take time to discuss your story and for me to get to know you. I will review your health history, current concerns, and goals. You will receive a detailed plan with recommendations for next steps. These may include comprehensive blood work (metabolic testing, hormone panels, expanded cholesterol panels, nutrients, vitamins, etc.) and specialty functional medicine testing to thoroughly assess your health and any symptoms you may be experiencing.
Initial Follow-Up: 45-60 minutes | $250
Review your results, discuss your progress, address any new issues, answer any questions, and continue to customize your treatment plan.
Strategy / Momentum Appointments
90 Minutes | $375
45-60 Minutes | $250
30 Minutes | $125
We customize your care by meeting weekly, biweekly, or monthly for 30-60 minutes for the first two to three months to closely monitor your progress, make adjustments in real time, provide coaching and guidance in making small sustainable lifestyle changes to meet your desired goals.
Established Patients | $350
New Patient (Consult + Physical Exam) | $650
Quick Emergency Visits | $50-100 (depending on complexity)
This is a 12 week partnership to support you in realizing your highest health potential. I guide you toward optimizing your health, supporting you with accountability and presence.
Together we will use the Get Healthie App for a modern integrated approach. It will serve as our portal for communication, tracking health metrics, and journaling your progress. You will begin to understand the body’s signals and responses to daily habits.
The Mend Program Includes:
- 12 Individualized virtual sessions: choose between weekly or biweekly support to stay on track
- Add on Energy Work
- Comprehensive Labwork (via commercial insurance)
- Add on optional specialty tests (Dutch test, Vibrant America)
- Personalized supplement recommendations and 10% Fullscript discount
- Personalized diet recommendations
The Mend Maintenance Program:
Choose between monthly momentum appointments or every three months
Do it Yourself Program: Coming Soon!
Includes detox and healthy eating e-learning, recipes, and grocery list.
- Age gracefully
- Reduce risks of chronic disease
- Lower blood pressure
- Improve sleep
- Boost your energy
- Slim and strengthen your body
- Increase lean muscle mass
- Lose stubborn belly fat
- Lower your cholesterol
- Lower your anxiety
- Decrease depression
- Improve your skin
- Decrease chronic pain
- Improve painful periods
- Improve symptoms of PMS
- Improve symptoms of menopause
- Boost your libido
Reduce risks of chronic disease
Lower blood pressure
Boost your energy
Slim and strengthen your body
Increase lean muscle mass
Lose stubborn belly fat
Lower your cholesterol
Lower your anxiety
Improve your skin
Decrease chronic pain
Improve painful periods
Improve symptoms of PMS
Improve symptoms of menopause
Boost your libido
We are a fee-for-service practice and do not accept insurance. We accept cash, credit, debit, FSA and HSA dollars as payment.
We’ve partnered with Reimbursify to for fast and easy out of network claim submission your insurance company by uploading your superbill to the Reimbursify App. Your reimbursement will be sent directly to you depending on your plan’s out of network benefits.
Insurance can be used for comprehensive blood work through commercial labs. Specialty testing for hormones, toxins, food sensitivities, genetic profiling, and gut microbiome, etc are available to be ordered through third party labs for an additional out of pocket fee.
“The current western medical model uses symptoms to label an illness and a cookie-cutter algorithm to treat the disease. But we understand that your health journey and story are unique to you. At The Mend Wellness we to help you get to the individual root cause of your symptoms and illness.”
– Kristin Brien, NP & Founder of The Mend Wellness